I am stronger than I was in my 20’s (I used to spend a couple of hours a day five days a week in the gym in those days)

Plus, I find all my sessions with Martyn very informative and motivational!!

Another challenging session. I feel Martin always pushes for you to achieve your best you.

I’ve trained at Set the Pace Health Fitness for a few years now. In this time I’ve had 2 frozen shoulders which have required surgery. Prior and following the surgery Martyn was v supportive and designed the training program around my needs and abilities especially post op. I do believe that seeing Martyn post op sped up my recovery and range of movement coupled with physiotherapy.

Martyn is very knowledgeable and really believes in you and pushes you but equally will hold you to account.

Martyn cares that you get the results you want and is understanding and v easy to talk too and to feel confident around.